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Health Pros Of Cinnamon And Honey

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Old remedy says that four honey teaspoons mixed with one teaspoon of cinnamon and added to three cups of water makes a life lengthening tea. Boil for about one minute and enjoy this sweet treat nearly any day. Honey is a true powerhouse of vitamins and minerals including. B6, niacin, riboflavin, pantothenic acid, calcium, zinc, copper, iron, potassium, magnesium, manganese, and phosphorus. Cinnamon is also a perfect source of fiber, iron, calcium, and manganese. Furthermore, it also contains small amounts of vitamin an and Find out more super advantages of honey. Phytochemicals that are found in large amounts within honey are linked to cancer prevention.

Cinnamon has ‘antitumor’ compounds that can decrease the chance of metastasis, or the spread of cancer throughout the body. Honey also contains certain acids that actually shut down the activity of two enzymes, ‘phosphatidylinositol specific’ phospholipase C and lipoxygenase, both of which was linked to materials in the body that cause cancer. You must first be sure about the honey you intend to use. In 2011, a leading scientist in the study of honey from Texas AM University ok samples and studied more than 60 honey types that had been purchased from ten different states as well as from the District of Columbia. So that’s an age old remedy for arthritis that actually works for most people. Three times per day, mix two honey tablespoons with one teaspoon of cinnamon in hot water. Taken on a regular basis, even those with chronic arthritis can be eliminated. Even though cinnamon and honey are both commonly found in most kitchen cupboards but you probably had no info just how healthful the combination of these two items will be.

Honey and cinnamon can be easily incorporated into many meals and after you discover the nutritional benefits, you will probably find yourself adding a lot more to your meals.

Read the labels carefully, when looking for honey.

Only buy products that have honey as only one ingredient. While eliminating chronic fatigue, increasing your life span, both of these yummy ingredients are terrific for boosting your health. You open yourself up to a wide types of colds, flus, and similar viruses, when your health is compromised. On p of that, using honey and cinnamon helps to fight viruses. Both honey and cinnamon contain powerful antioxidants which fight off those free radicals in the body that cause early aging. A well-known fact that is. While avoiding cravings and those sugar crashes, drinking a little of honey and cinnamon in warm water in the morning is thought to be a great diet ol as it helps to keep blood sugar levels stabilized. Nonetheless, try adding a couple dashes of cinnamon and honey in your morning coffee.

You know how painful and annoying they can be, So in case you have ever had an urinary tract or bladder infection.

It’s an old fashioned cure your grandmother surely used.

Mix two cinnamon tablespoons and one teaspoon of honey in one glass of tepid water. Essentially, this instantly kills the germs in the bladder and urinary tract. Sweet relief! Consequently, this study showed that 76 the products percent that had been purchased at major supermarkets, and 77 percent of samples that came from the big box chain stores, contained no pollen whatsoever, all the products claimed to be honey. You should take this seriously. Honey samples that were taken from drug stores and junk food restaurants showed that 100 percent contained no pollen anyway. Since they contained no pollen, were some other sweetener type, that said, this means that almost all products tested really weren’t honey.

Both honey and cinnamon can be used for reducing cholesterol levels in the blood and provide protection for your heart. While restricting the flow of blood and possibly even causing a clot to form that can result in a stroke or heart attack, high cholesterol levels can result in a plaque buildup on the walls of your arteries and blood vessels. Mix one part honey to two water parts. Add a teaspoon of cinnamon and make a paste. Essentially, massage this paste into the itching parts of the skin or directly to an insect bite and the itching must go away within minutes! Honey and cinnamon make a powerful combination that can increase the health of your digestive system. Before you eat will stop any indigestion before it starts, take two honey tablespoons, sprinkled with cinnamon. Natural sugar content in raw honey is more helpful to the body than caffeine for boosting your energy level. Take a tablespoon of raw honey that had been sprinkled with cinnamon and mix in one water glass.

Try this about 60 minutes after lunch and watch that afternoon slump disappear!

Honey and cinnamon can even be healthy for your skin.

Due to its antibacterial properties, you can make a paste of honey and cinnamon and apply it directly to pimples to make them disappear, often suddenly. Consequently, you can also use this same mixture on skin sounds as honey and cinnamon have ‘anti inflammatory’, antiseptic, and antioxidant properties as well, that can reduce age spots and wrinkles by removing those harmful free radicals in the skin that tend to cause aging. Cinnamon and honey can be a great way to stave off diabetes, as we mentioned in weight reduction efforts. It encourages glucose out of your bloodstream and into the cells of the body where it can be used for energy, the antioxidant flavonoids in cinnamon resemble those of insulin. Energy, from a pure source of all natural sugar, similar to from fruit and honey, does not cause vast fluctuations in blood sugar that artificial and processed sugars do.

Reference to: http://naturalon.com/


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