Large percentage of men over fifty years of age suffer from prostate troubles of one form and similar.
Comparable in shape and size to a large chestnutIt is situated at the base of the urinary bladder and around the commencement of the urethra, The prostrate gland is a male gland.
So there’re various kinds of prostrate types disorders, the more important being hypertrophy or enlargement of the prostrate gland, and prostatitis or inflammation in the prostate gland. Symptoms. On p of that, mostly there’re two warning signals to indicate the possibility of prostate disorders. So first is the interference with the passage of urine, and the second is the need to void the urine frequently in the course of the night’s sleep. I’m sure you heard about this. Causes of Enlarged Prostate.
Enlargement of prostate is caused by vitiated vayu and apaana vayu. Therefore this vitiation is caused by Controlling the urge of urination Controlling the urge of defecation Over indulgence in sex. Symptoms of Enlarged Prostate. Difficulty to control the urination urge. Feeling a burning sensation when passing urine. Youngever Treatment for Prostate disorders. However, youngever Goteertham daily 10 15 ml in the early hours of the day is highly effective and recommended in prostate hypertrophy. Avoid drinking more liquids after 6 pm to reduce the need to urinate frequently throughout the night. Drink 8 water glasses a day to it’s crucial to avoid Vataaggravating foods. While care going to be taken to minimize spicy, foods like wheat. Milk. Yogurt, citrus fruits are recommended, bitter foods and astringents like beans and apples. Not more than what can be digested easily, for pacifying vata, larger portions of food can be eaten. Normally, include plenty of fiber in diet. Life Style. Now please pay attention. By the way, the patient shouldn’t expose himself to sun or heat.
Excessive perspiration takes away lot of water from the body and the urine thus becomes concentrated. Passage of this concentrated urine through the urinary tract causes irritation and gives rise to burning sensation. Useful Herbs. Shilajeet. Oftentimes purified exsudate of mineral origin, Shilajeet is a balanced general nic comprising useful mineral and organic constituents. I know it’s taken to is used in genitourinary infections, diabetes, enlarge prostate, bronchial asthma, stomach problems, stress anxiety and convalescence indication. On p of this. It is ushira is popularly known as Khas, Khas or Khus grass in India. Essentially, Surely it’s a densely tufted grass, found throughout the plains and lower hills of India, particularly on the riverbanks.
Indiglenous to southern part of India.
Undoubtedly it’s a parasitic tree, bury’s its roots in surrounding trees and takes nutrition. Useful in the state of anxiety, mental tension, headaches, enlarge prostate, anger negativity and depression. That is interesting. Good for urinary track infections, due to if of all urinary problems that are caused due to prostate ailments. Gorakhmundi. Of course lata Karanja. Caesalpinia bonducella has also been found to exert a soothing, anti inflammatory action, that makes it particularly beneficial for improving an enlarged prostate. For example, typical Ayurvedic Treatment. Generally, prostate problems due to vata vitiation -Herbs like gokshura, punarnava, salam mishri, guggulu and shilajit are provided. Three of these herbs are prescribed in the type of a mixture, in doses of 1 to 3 grams per day for a month. Prostate problems due to pitta vitiation -When the prostate problems are due to pitta vitiation, after that, cooling herbs must be provided to reduce the agni. Herbs of choice in this case are punarnava and Ushir. Marshmallow and barley are also found to be effective. Nevertheless, prostate problems due to kapha vitiation -Guggulu and shilajit are the herbs of choice. With thence spices like turmeric, ginger and cinnamon might be added. Then, juniper berries are also prescribed in very useful yogic exercise in Ashwini mudra.
You can do this sitting or standing in any comfortable position as you inhale, you draw your anus upwards in a strong contraction and as you exhale you relax the anus.
Do this 10 15 times up to three times a day. All squatting postures will also assist the function of contractionrelaxation in the lower pelvic area, that helps to increase circulation and to reduce the inevitable venous congestion that occurs after the prostate is inflamed for a long time. Ashwa means horse, in this asana a similar movement of expansion and contraction of anus of horse is expected. Notice, to achieve maximum movements a specific position is taken which is called ‘Ashwini Mudra. It might be maintained for up to 45 seconds, and can be increased to 2 minutes. That said, this Mudra has particularly good effects on the empty spaces in the stomach. Have you heard about something like that before? Being that the pressure functioning of these parts is improved. Just think for a moment. It also has good effects on Uterus in women and prostate gland in men.