Loose motion is nothing apart from diarrhea.
In diarrhea, the bowel movements or the stools are loose and watery and hence the name loose motions.
Each person goes through this condition once in a while and unless So it’s a severe case of diarrhea, look, there’s nothing to worry about only if you don’t get loose motions main cause of loose motions is stomach infection which is sometimes referred to as stomach flu or intestinal flu. There’re many other causes for loose motions. More being that the irritable symptoms of loose motions, nonetheless generally loose motion isn’t a serious issue but I know it’s certainly an uncomfortable condition.
After all, what are these symptoms?
You have to immediately consult doctor, I’d say in case these symptoms are present with loose motions.
I know that the general symptoms are enough to make you sick, even if not. You may fall prey to dehydration, if you frequently have loose motions and watery stools throughout the day. Undoubtedly it’s essential to drink water and identical fluids to compensate the loss of water from your body due to loose motions. That’s a fact, it’s also essential to stop loose motions since possible. Sounds familiarright? There’re Therefore if it is only 3 4″ times a day that you must pass watery stool. Staying hydrated is, thence far, top-notch remedy for loose motions. Then again, try plenty of remedies given below, Therefore in case it’s not so and you can’t stop your trips to the washroom.
Cool mint or peppermint leaves have calming and soothing effect on stomach.
This herb can, actually, soothe your upset stomach quite fast.
It also has antibacterial, antifungal, and antiviral properties. It can stop loose motions caused by stomach infections So in case it is due to indigestion. Now this bile is used by your body to digest fats. Food passes through the stomach quickly, with increased bile production. That said, this will relieve you off loose motions and cramps, pains and identical discomforts associated with diarrhea. Crush the mint leaves to extract the juice. Notice that take 1 mint tsp juice and 1 tsp of lemon juice in a glass of water. Anyways, have this 34″ times a day to stop loose motions.
Do this. Add fresh mint leaves to this boiling water and simmer it for ‘510’ minutes. Add this to the hot water, cover and let it steep for 5 6″ minutes, if using dried herb. If preferred, strain and have it with a dash of lemon juice. With that said, traditional Chinese and Indian medicine use ginger extensively not only for indigestion but for many other conditions. Just think for a moment. Whenever regarding loose motions, ginger is miraculously good for treating your diarrhea, So in case it is due to indigestion. Now please pay attention. Ginger works to strengthen your stomach and reduces food stagnation. Therefore this relieves you from loose motions. Ginger also stimulates intestinal enzyme that helps in the process of digestion.
Have this tea 2 3″ times a day.
Lemon not only has immune boosting properties but also has effective antiviral and antibacterial properties.
Did you know that the acetic character of lemon juice restores the pH balance of your stomach and fights off bacteria. Thus, So if you have loose motions due to stomach infections, lemon juice can be a boon for you. Get this.
Do this. Cut the lemon and squeeze its fresh juice into the glass of water. Stir it and have it. I’m sure you heard about this. You can add a pinch of salt to enhance its taste, I’d say in case you prefer. Coriander or cilantro is the aromatic herbs that is very good for indigestion related conditions like loose motions. And therefore the essential oils present in coriander, namely Borneol and Linalool, Therefore if you think that’s all. Fungal and akin microbial infections, as long as coriander is also good for loose motions induced by bacterial. Nevertheless, cineole, Borneol, Limonene, Alpha pinene & beta phelandrene found in coriander have antibacterial effects and thus can stop infection induced loose motions So if it’s indigestion that’s causing your loose motions. Components named pectin present in bananas as well as chelate xins as well as heavy metals from your body. Write Generally, do this. Take a ripe banana, peal it and just have it as So it’s. Have one more after about half to one hour, if one doesn’t works well. Anyway, raw Bananas, because of their astringent action, convert harmful bacteria in your intestines into beneficial acidophilic bacillus.
They soothe your digestive tract as well as restore lost electrolyte.
Pectin is present here in raw bananas hey, do not peel it in the initial stage, when boiling. Remove the peel after it becomes soft on boiling.
You can also make a curry with raw bananas and have it with plain rice. So do not make this curry spicy though. Yogurt has lacto bacillus bacteria and they are known as friendly bacteria for stomach and intestines. So, you have more reasons to have a bowl of yogurt, if your loose motion is due to fungal infection. Needless to say, just remember, you shouldn’t have flavored or sweetened yogurt, just plain yogurt. You can, however, add some beneficial herbs, spices and all that stuff that will make it more effective in stopping loose motions. Oftentimes browse through the below ways to get it’s. Have 12 bowls with a gap of ‘2 3’ hours. Needless to say, as a matter of fact, there’s no harm in having more yogurt.
Add some crushed leaves of mint and also coriander in the plain yogurt and have this flavorful yogurt to eliminate loose motions.
Make a drink out of yogurt, if you can’t eat.
Add -1 water cup in your bowl of yogurt, stir well to have a watery consistency. Add a pinch of salt and drink it, Therefore if needed. Mix yogurt with plain rice and have it as a meal. Normally, both are good for loose motions. As said earlier isn’t that a serious issue unless it dehydrates your body to a level that you become uncomfortable and sick. You loose a lot of water from your body gether with essentials minerals, vitamins and similar nutrients, with any trip to the washroom. Surely it’s more than required that you replenish this lost water and restore the electrolyte balance in your body.
Have a bunch of fluids.
What fluids to have.
Take a look at the below list. Chamomile tea has ‘antiinflammatory’ and nerve calming properties. Eventually, you can calm your nerves with chamomile tea as well as eliminate loose motions, Therefore in case you’re loose motions is due to stress. Any inflammation in your intestines may be cured with this tea and you will eliminate stomach pain and cramps if any. This is the case. As a matter of fact, chamomile tea also has ‘anti bacterial’ properties and thus is good for infection related loose motions Then the components of carom seedsthymol oil, pcymene, Betapinene, alpha pinene, limonene, camphene, and carvacrol, all work gether to give you relief from your upset stomach.
Chew a few seeds of ajwain to digest your food properly and stop bowel movements.
Make an infusion by simmering 1 2″ tbsp carom seeds in 23″ glasses of water for about a couple of minutes.
Strain and have it in 3 4″ batches by adding water to this. It is take 1 carom tsp seeds and a pinch of rock salt. Then, swallow it with some lukewarm water. Combine 2 3″ tsp of carom seeds, tsp of blackish salt, and ¼ tsp of asafoetida. Actually, store this dry mixture in a bottle. Let me tell you something. Have ¼ tsp of this mixture with warm water twice daily. Notice, this will that’s a regular thing for you. Our body has innate capacity to heal itself, So in case you didn’t know. It just needs your cooperation for this. Your body needs some rest gether with most of fluids and light meals, in the event of loose motions. Then the main idea is to give a break to your digestive system and restore the lost fluid and electrolytes balance. You will help your system to work in direction of healing rather than digesting foods, when you will have lighter meals.