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Remedies For Athlete’s Foot

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HealthAthlete’s foot, a typical fungal infection of the skin of the foot, is caused by the tinea fungus just like ringworm.

It’s a contagious infection and you can get it just by touching someone already suffering from athlete’s foot.

Other chances of infecting are when you walk barefoot on damp floors in some public place like public showers, locker rooms and similar You may also catch it from your pets or those of your friends and neighbors as also from farm animals.

Health I’d say if your immunity is weak consequently you are in higher risk group of people prone to athlete’s foot. Burning, small blisters as well as inflammation and cracked, scaly skin between your toes, take I’d say if you are already infected with the fungus and seek for to remove those itching. Tea tree oil has excellent antibacterial, anti microbial, and anti septic properties. Originally belonging to Australia, therefore this herb’s oil is now found all over the world. Traditionally, tea tree leaves were soaked and its infusion was prepared to treat skin diseases as well as many other ailments. Now it’s easily available in stronger product, the tea tree oil which sometimes work better than the commercially available ‘antfungal’ creams and lotions. That’s right! Not only Athlete’s foot, with that said, this oil can also cure enail fungus and that of fingernails types of infectious diseases and viruses.
And so it’s a powerful disinfectant that sometimes acts better than other herbal remedies like the one with tea tree oil. It had been traditionally used for treating various skin conditions including cold sores and warts and even dandruff and acne with athlete’s foot. Its topical application will quicken the healing process of your Athlete’s foot, while you can take grapefruit seed extract orally so it is an ideal remedy for those who suffer from recurring fungal infection of foot. Sometimes when your symptoms of Athlete’s foot subside after that, also the fungus lingers on but as long as you stop the treatment, it returns within a few days. So, garlic has a compound called ‘ajoene’ which effectively eliminates the fungus.

Health Garlic was historically used for its strong antifungal and antimicrobial properties so what if you use it to treat your fungal infection now!

Crush some garlic cloves.

Add this to your foot bath water. Soak your feet for an hour in this water. Mince or grind some garlic cloves. Mix it with some olive oil. Now please pay attention. Apply this to your fungul infection affected area. You should take it into account. Repeat 2 3″ times a day. Add raw garlic to your foods like in salad dressings, soups and gravies. Therefore, lavender oil has strong ‘antiseptic’ and antifungal properties even when used at low concentrations. Now pay attention please. Did you know that the compound, ‘alphapinene’, that is also found in rosemary and turpentine, seems to we have similar to aloe-vera gel or witch hazel. Apply this to the affected area thrice a day. For example, add 10 lavender drops oil and 7 drops of tea tree oil to hot water in a foot bath basin. Soak your feet in this for about 20 minutes. For instance, do this ’23’ times a week initially and later once a week. Myrrh oil has many properties including antioxidant, ‘antiinflammatory’, analgesic, anti infectious, antiviral, antiseptic, astringent among many others. Fact, ancient Egyptians used this oil as an antiseptic and on p of that for skin care. Simply apply and rub few drops of this oil on to the affected area.

Health It will relieve the painful itching and eventually heal athlete’s foot.

You may also use myrrh oil to soak feet.

Mix few drops of this oil in hot water and soak your feet in this for about 20 minutes. Of course you may also add few drops of tea tree oil with myrrh oil in this water. Nevertheless, baking soda has antibacterial and ‘antifungal’ properties that make it difficult for the fungus to thrive between your toes. That said, this may be due to its alkaline nature also that makes a hostile environment for bacteria and all. Of course, now wash your feet with cool water and dry them properly.

You ensure soothing remedy to heal sores due to athlete’s foot, when you use salt to prepare your foot soak.

Epsom salt will add some more benefits, while you can use plain salt for making this soak.

Basically the magnesium and sulfate in Epsom salt are easily absorbed by your skin and that said, this action sets allyl isothiocyanate free. That said, this mustard oil has many properties including anti inflammatory and germicidal properties. Therefore the healthy yogurt can also come to your rescue when you suffer from this fungal infection of feet.

Acidophilus bacteria found in plain unsweetened yogurt eliminates fungus as well as prevent them from developing when dried. Wash off your feet with warm water and dry them completely. Apple cider vinegar possesses antibacterial, anti fungal and antiviral qualities. Now please pay attention. Folk medicine uses this vinegar almost as a panacea that can cure almost all the ailments. Limiting its effects on skin and its infection, Undoubtedly it’s said that it can cure allergies, acne, dandruff, Candida, and many other fungal and bacterial infections including athlete’s foot. Therefore this may be also due to its alkaline effect which creates a hostile environment for fungus. Then, soak your foot in this solution for about 10 minutes. Just soak a cotton ball in it and apply this to the affected areas, if you look for to use undiluted vinegar. While itching and infection, calendula or Marigold has fine antiinflammatory, antimicrobial and astringent properties that had been found to be better antifungal than some conventional ‘anti fungal’ medications. You can eliminate fungus as well as reduce any swelling accompanied with your athlete’s foot just by soaking your feet in a calendula foot soak. Place the calendula flowers in a quart jar or a pot. Pour boiling water over them to fill the jar or pot. Add some more warm water, enough to soak your feet, if needed. Usually, now place your feet in this calendula infused water and soak them for about 20 minutes. Make sure you scratch suggestions about it. Extract the juice of onion with the some amount of it in a spoon and let it cool down. Nevertheless, it hasn’t taken the consistency of salve, add some more beeswax, So if you see. Add some olive oil, I’d say if it has toughened a lot.

Let it cool down and hereupon store in a dark cool place away from sunlight. Apply this salve not only on your athlete’s foot affected area but also for any other infection. It maintains the beneficial molecules called polyphenols, as dark green tea ain’t fermented while manufacturing. Polyphenols are considered to be able to prevent inflammation and cure infections like those due to human papilloma virus. Greenish tea extracts have catechins and caffeine that possess strong antimicrobial properties to fight off various micro organisms. Foot soak with light green tea was an effective home remedy for athlete’s foot. Also, place the dark green tea bags or loose leaves in a foot bath basin. Known let the tea steep till the water becomes lerably warm to soak feet. Essentially, now soak your feet for 1015 minutes in this water.

We have seen how some essential oils excellently cure athlete’s foot.

This recipe for foot spray uses some amount of such oils that we have already discussed.

These essential oils have one or multiple properties like ‘anti bacterial’, anti fungal, antiinflammatory and suchlike that can with that said, this spray will also prevent its recurrence, So in case you are prone to get athlete’s foot. Now use this preventive spray before you wear your socks everyday. You can also carry this spray bottle with you and spray a bit of it after you leave a public shower or gym. That’s another very effective remedy using essential oils and some other ‘anti fungal’ ingredients like apple cider vinegar. Anyways, gether with tea tree oil and myrrh oil this remedy uses geranium oil, thyme oil and tincture of benzoin. Geranium oil is a natural astringent and is widely used for treatment of acne, bruises, burns, cuts, dermatitis, eczema. Thyme oil is known for its antiseptic properties. It also has antifungal, antiviral, antiparasitic, and antimicrobial properties and thus is used for such conditions as dermatitis, psoriasis, and similar infectious diseases.

It’s known as tincture of benzoin, when alcohol is added to the benzoin essential oil.

It has natural anti inflammatory and antiseptic properties.

Make this powerful anti fungal solution in the premises to cure and prevent athlete’s foot. Then again, combine all the ingredients and store in the bottle. Shake well each time, before you use the solution. You may directly apply this solution to the affected area. You can even make a ‘antifungal’ powder to be used on your athlete’s foot affected areas, Therefore in case you don’t like the wetness of sprays and solutions. I’m sure it sounds familiar. You’ll have to again use such strong ‘anti fungal’ oils as tea tree oil and geranium oil.

Together with these, you also need to get sage oil, peppermint oil and cornstarch.

Sage essential oil has astringent properties and thus is soothing to skin but it also has antibacterial, antiseptic, antifungal, antiviral, and disinfectant properties that makes it suitable for many skin conditions including athlete’s foot.

Lots of researches have shown that when it’s pically applied, it cures many fungal infections, as far as peppermint oil is concerned. Eventually, in this recipe for antifungal powder, you can use also use lemon eucalyptus oil in place of tea tree oil. Let me tell you something. Therefore this oil has excellent antiseptic, antiviral, bactericidal, and fungicidal properties. Cornstarch is used in this recipe as a base as it absorbs moisture very well. Cornstarch is likely to be just the right ingredient to check them, as we know that fungus thrive in moist environment. Place cornstarch in the container of your choice plastic bag or glass jar. Pour all the oils over it distributing it all over. However, shake well to let the cornstarch absorb all the oils. You may use this powder to sprinkle on your athlete’s foot before wearing your socks and shoes or after washing and drying your feet at night.

 


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