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Skin Is Sensitive To The Touch Causes And Possible Treatments

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Skin that is sensitive to the touch is a frustrating, and sometimes, unbearable condition which can cause people discomfort and pain.

The medical name for skin pain or tenderness is allodynia and it causes the skin to become very sensitive to even the slightest of touches.

Whenever brushing light material against the skin, or gently touching the skin can cause pain and sensitivity, even things like a breeze. Oftentimes sensitive skin which is sore to touch can be divided into 4 different categories. Besides, tactile or mechanical allodynia is when the skin hurts when touched. Dynamic mechanical allodynia is pain caused by light brushing across the skin.

Static mechanical allodynia is when light pressure causes sore skin. Thermal allodynia describes the pain when mild changes in temperature make the skin sore to touch. Hypersensitive skin which is sore to uch can cover large areas of the body or it can be localized to a small area. Undoubtedly it’s quite easy to test if you have the symptoms of sore skin or skin that is sensitive to touch. Take a light piece of gauze and brush it over your skin, or try blowing on your skin. Itchiness, tenderness, or a tingling feeling, you may have allodynia, So in case you experience any kind of pain. It is this kind of skin pain ain’t accompanied by a rash or any other visible symptoms. Notice that there can be many reasons for having a hypersensitive skin that is sore to touch.

In mostly there’re effective home remedies which can mostly there’re. Reasons for this skin sensitivity which are caused by external factors.
Now this article looks at the neurological reasons why skin can become very sensitive. Even if you barely touch it, fibromyalgia is a complex condition which is associated with chronic pain and one of its symptoms is skin that hurts. However, changes in temperature or clothing brushing on your skin can cause pain on the skin. Associate Professor of Clinical Medicine. On p of that, lisa Sammaritano says that fibromyalgia causes increased sensitivity called tender points. Seriously. Even light pressure from uching the skin can cause localized pain. It’s a well-known fact that the reason why just a light touch causes the skin to be sore is being the fact that the brain interprets these signals as pain.

It’s crucial to work together with your medical practitioner to manage the pain and identical symptoms of fibromyalgia.

You may find that your skin becomes hypersensitive during a migraine attack, Therefore if you suffer from migraines.

Even something as simple as combing your hair or touching your skin when you have a migraine could cause unbearable pain. Professor of Anesthesia and Neuroscience at Harvard Medical School Rami Burstein explains the reasons why migraines make the skin tender and painful to touch. He says that amongst the reasons for increased skin pain is that the neurons in the nerves in the brain become more sensitive to stimuli. Besides, the American Academy of Neurology says that preventative measures can reduce migraine attacks by more than half. Eventually, they recommend the butterbur plant as an effective natural remedy to prevent migraines. This just the natural ways to relieve a migraine that I have previously written about. Oftentimes during times of heightened stress and anxiety, you may find that your skin becomes more sensitive to touch. Furthermore, during times of stress, the body releases chemicals to sharpen our senses and stimulate the nervous system.

People under extreme mental stress experience hypersensitivity in the skin which causes pain when touched. You can try some relaxation techniques to reduce the skin’s sensitivity, So if you find that your skin is painful to touch when you are anxious. Take some amount of time out to relax, listen to music, or have a massage. Furthermore, eat regular nutritional meals. Get enough sleep. Now please pay attention. Engage in moderate to intense physical activity 3 times a week. Bergamot essential oil is the best essential oils for anxiety and depression, and can be used in aromatherapy to make sure more about the amazing health benefits and uses of bergamot essential oil by reading my article. Oftentimes there you can read about a study that shows that bergamot oil is just as effective as diazepam, the most popular anti anxiety medications, in reducing anxiety. While blistering rash on the skin that is caused by the ‘varicella zoster’ virus, shingles are described as a painful.

Shingles cause unbearable pain on the skin which can last for a few weeks. For shingles to develop, a person must have had chicken pox in childhood. Dr. Louise Chang  says that sometimes the skin sensitivity and pain can continue after the rash has disappeared and so it is called postherpetic neuralgia. Keep reading. So that’s nerve pain due to damage caused by the varicella zoster virus dot 9 The result is that the skin is very sensitive to the touch. Now please pay attention. Whenever turning in your bed at night or a light breeze can make your skin painful, as a matter of fact, it can be so sensitive that even dressing. Essentially, one way to reduce the pain caused by shingles is to use Manuka honey as a topical treatment. Known research has shown that Manuka honey can be used to treat shingles just as effectively as antiviral drugs dot 10 Another study showed that honey is just as effective as acyclovir in treating the herpes simplex virus dot 11 Acyclovir is commonly used to treat outbreaks of shingles.

Soak a gauze in Manuka honey and place it directly onto the affected skin area to treat the virus that causes shingles and to soothe your painful skin. Geranium oil is another home remedy you can use if shingles have caused skin that is sensitive to touch, and Surely it’s one of a kind essential oil for treating shingles This oil is effective in getting rid of pain caused by postherpetic neuralgia. Diabetes can cause nerve damage which can make your skin sensitive and painful to touch. Oftentimes very often diabetes sufferers find that their skin is sensitive to touch on their leg even if So there’s no rash with it. Diabetes might be managed under the supervision of a qualified medical practitioner. Lyme disease is transmitted by the bite of a tick and if left untreated can cause sensitive skin.

By the way, the initial symptoms are like having the flu and maybe developing a round dark red rash around the location of the tick bite. One of which is that the skin can become very sensitive to touch, if not diagnosed Lyme disease can progress and cause more serious complications.a good method prevent getting Lyme disease is to avoid being bitten by a tick. With that said, the Mayo Clinic recommends the following to avoid tick bites. Notice, keep long pants tucked into your socks. Wear a hat and gloves. Use insect repellents. Check yourself for ticks after returning from a walk. Remember to do these 3 things after taking antibiotics to restore healthy bacteria in your digestive system, Therefore in case you are tested positive for Lyme disease and your doctor prescribes antibiotics. Plenty of individuals experience a tingling sensation on their skin because of a vitamin B12 deficiency.


A study published in 2013 into how B12 supplements can reduce pain, found that they if you think you may suffer from a vitamin B12 deficiency. Skin that is sensitive to touch is also associated with diseases that affect the nervous system, let’s say, multiple sclerosis. These diseases result in damage to the protective covering that surrounds nerve fibers in your brain and spinal cord.

Skin that is sore to touch and increased skin sensitivity is just amidst the many symptoms of demyelinating diseases.For instance, if you have a medical problem you need to seek advice from a doctor and similar health care professional.

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